Monthly Archives: July 2010

5 serves a day

I’ve never been a big fan of vegetables.  It would be easy to point to early experiences of over-boiled peas and lumpy mashed potatoes – but that was a long time ago and isn’t really an excuse. Since becoming a … Continue reading

Posted in Vegetarian | Leave a comment

to D or not to D

A recent blood test has came back indicating that I have a vitamin D deficiency.  Now normally I would take this information, and the subsequent advice from my GP about taking some supplements, and just get on with fixing the … Continue reading

Posted in Health & fitness | 1 Comment

Why a blog

I have considered starting a blog for nearly two years – but the lack of ‘anything interesting to say’ has been my biggest hindrance.  Don’t get me wrong, I have lots of opinions and ideas which I am very willing … Continue reading

Posted in General | 3 Comments