Breakfast is the meal I most enjoy, and that I experiment with the most.
Over the course of a week I could have the following: weet-bix and milk, a green smoothie, porridge, toast and nut butter, fruit and yoghurt, and the “the full whack” of eggs, toast, tomatoes, mushrooms, spinach.
I have even been known to have a breakfast of finely chopped cauliflower with some yoghurt. Recipe below for those who might be tempted.
Today however I had a petit dejeuner of hot chocolate and croissant. Delightful.
Yoghurt with Cauliflower (the raw cauliflower is very refreshing and crunchy, with the yoghurt adding a nice creamy counterpoint)
- Handful of finely chopped cauliflower
- 3-4 tablespoons of natural yoghurt
- optional you can add small handful of nuts e.g. almonds
Put it all in a bowl.